Must Know Facts About Lemon Detox Diet

Know It Better:
Today the lemon detox diet is getting popular, especially in Australia and the United States. More and more people are looking forward for this natural detox diet to try. It not only helps in body cleansing, but promises to aid in weight loss. We need to understand that almost any proper body detoxification and cleansing will result in some weight loss as a 'side effect', just because the body being rid of the unnecessary burden in a form of toxins will try to restore itself to a normal, balanced condition, and your weight will get back to normal (not too slim either).

The lemon detox diet has been promoted primarily by Beyoncé. She has used this as a cleanse and has lost 20 lbs. within two weeks of the program. I will underline it with this, she did it while fasting. This was all she would put into her body.

 The Fact:
The sour lemon juice makes the liver and gallbladder purge stored toxins, which in turn helps to normalize weight, because liver filled with toxins cannot metabolize fat properly, so you need to keep it in a good, cleans state.

The detox lemon diet ingredients will work greatly on colon as well. The lemon juice will help colon to get rid from old toxins. It also works well on kidneys.

Lemon Detox Diet Recipe:
  • Lime juice(Two tablespoons of freshly squeezed lemons)
  • Fresh water(8 oz.)
  • Organic or Natural Maple syrup(2 Tablespoon)
  • Cayenne pepper(One-tenth Of a Teaspoon)
So you can see that this lemon juice detox diet is completely natural.

Preparation:
  • Take 2 tablespoon full of lime juice.
  • Mix that with naturally obtained maple syrup
  • Add one by tenth teaspoon full of cayenne pepper
  • To this mixture, add 8 ounce of fresh mineral water and shake well
Now the lemon detox drink is ready for you to be consumed. Go in for the lemon Detox Diet for a time frame of one week. You can extend the lemon detox diet for a couple of weeks but ensure that you consult you family doctor before you do so.


The theory of this is that the lemon acid is to work with the cleansing. The water is to help flush your kidneys. The cayenne is to help speed up your metabolism. The maple syrup is to make the stuff palatable and to give you a bit of energy.

But here you will also need to remember than no diet will bring you long lasting results unless you are willing to make a shift in your life towards a healthier one.

It means that besides the diet which itself can take some time to follow (like a couple of weeks, or maybe less) to thoroughly cleanse your body, you will need to eat a wholesome, healthier food, do regular physical exercises, reduce the amounts of stress that we experience in our everyday life. But of course the lemon and syrup detox diet will help you to make a good start. To help you decide whether to go for it or not you can go online and read lemon detox diet reviews from other people who tried it and who shares their experiences with other people; this is very helpful in motivation one to make some changes to improve their health.

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